Recently, I tore through a box containing all of my old journals. 30 years of notes and letters to myself, to my higher self, to a higher power. Outpourings of emotion. Rants and lists. I couldn’t believe how prolific I … Continue reading
It’s been about 4 weeks since Everett was born. That means it’s been about 4 weeks since I have gotten more than 3 consecutive hours of sleep. I can’t complain though, really, Everett is an exceptionally good baby. And he … Continue reading
My husband tells me I need to stop anticipating the birth of our baby. Only when I stop anticipating, will it come. Letting go and trusting are two challenging actions we humans must face. I have been working on the … Continue reading
There is a full moon out tonight. There was a lunar eclipse at 2:05pm today, it was not visible to us here in North America. There will be two more eclipses within the next 30 days. One solar, and another … Continue reading
My husband and I have just returned home from a “babymoon”. A babymoon is a trip taken before the birth of your first child, to celebrate and enjoy the bliss of time spent alone, together, for the last time in … Continue reading
I have been wanting to write a manifesto for awhile now. Why? Because a manifesto is about manifesting. Duh. Wikipedia describes a manifesto as “a published verbal declaration of the intentions, motives, or views of the issuer, be it an … Continue reading
Yesterday I was having a bad day. For no reason. It was an “I woke up on the wrong side of the bed” kind of day. Sure there were underlying stressors, and of course some pregnancy hormones flying around that … Continue reading
Here is the recipe I am testing out on this snowy afternoon. They are wheat free, dairy free, added sugar free, breakfast cookies. Recipe adapted from this blog: “Watching What I Eat”. I’m not so much watching what I eat, … Continue reading
I have begun to realize in my most recent yoga practices, that my yoga is no longer just my own. I practice in my living room, on a rug, that my dog loves to play and roll around on. And … Continue reading
The next few days are going to be cold around New England, really, really cold. Mustard is a warming spice. So heat yourself up from the inside with this recipe, and you’ll be sure to ward off any sniffles. Enjoy! … Continue reading
It’s the start of a new year! That means there is lots of fresh energy and abundant motivation to do all of the things you have always wanted to do! Like loose those ten pounds, eat a completely clean diet, … Continue reading
Over the weekend I had the opportunity to participate in a wonderful Restorative Yoga class. Restorative yoga is a practice comprised of poses that are supported by bolsters, blankets, blocks, and any other props, in which you allow your body … Continue reading
“The only thing constant in life is change.” ~Francois de la Rochefoucauld This quote has been swimming through my mind for several weeks now. Autumn is a universal season of change for most humans. The warm sweetness of summer fades … Continue reading
jozie ewart 